Brilliant Vegetables from the Oven

by | May 19, 2023 | Ofenrezepte, Rezepte

You can easily make these ingenious vegetables from the oven yourself. The ingredients such as carrots and aubergines are perfect for a Spanish evening and make the recipe particularly flavorful and extremely tasty . If you fancya tapas evening , you can easily make it yourself . Since I often prepare tapas myself, these ingenious vegetables from the oven should not be missing. But sotortilla de patatas,dates wrapped in bacon vegetarian ortortillas with oven vegetable fillingas well astortilla wraps  are great ideas for preparing tapas yourself . But you can also have thesteamed tomatoes try out The own are perfect for it!

This Spanish dish is vegan. 

Be sure to try this parrot cake!

spanisches Ofengemüse
Spanische Tapas
Ofen Kürbis

Ingredients for ingenious oven vegetables

  • 3 carrots
  • 1 egg plant
  • tomato paste
  • salt, pepper, paprika, nutmeg,
  • olive oil

Where does this ingenious vegetable from the oven actually come from?

Spain is a very diverse country with an interesting cuisine. Due to the numerous regions, there are different traditions, customs and above all a different cuisine. Therefore, you will find many different types of vegetables from the oven. Even today, brilliant vegetables are very often a dish in their own right in Spain, such as in the regions of Andalusian, Basque, Valencian, Canary, Catalan and many more.

You can find more about this topichere.

A great traditional Spanish meal. It’s just right for any occasion, whether it’s Christmas, Easter or birthdays, the oven-roasted vegetables are a welcome guest. It is also perfect as a side dish or as a main course.

spanisches Ofengemüse

And this is how you prepare the ingenious oven-roasted vegetables

First you cut the vegetables into small pieces. Then you coat it with the marinade, as indicated in the recipe. Everything is then baked in the oven for about 20 minutes at 180 degrees. An ideal meal when you are in a hurry. And such an ingenious oven-baked vegetable not only tastes super delicious – no – it’s really incredibly ingenious! Try it!

spanisches Ofengemüse

Brilliant Vegetables from the Oven

Miss Bohnenkraut
You can easily make these ingenious vegetables from the oven yourself. The ingredients such as carrots and aubergines are perfect for a Spanish evening and make the recipe particularly flavorful and extremely tasty .
This Spanish dish is vegan. 
Prep Time 10 minutes
Cook Time 20 minutes
Course main dish
Cuisine Mexican, Spanish
Servings 2 people
Calories 240 kcal

Ingredients
  

  • 3 carrots
  • 1 egg plant
  • 4-5 tbsp tomato paste
  • 4-5 tbsp olive oil
  • salt, pepper, paprika, nutmeg to taste

Instructions
 

  • Cut the vegetables into small pieces.
    Then prepare the marinade with oil and spices.
    3 carrots
  • Then brush the vegetables with the marinade.
    1 egg plant
  • Now add some tomato paste and mix everything.
    4-5 tbsp tomato paste
  • Mix everything and bake in the oven for about 20 minutes at 180 degrees.
    Bon Appetit!
    4-5 tbsp olive oil

Notes

Keyword dishes to lose weight, Mediterranean oven vegetables, Mediterranean oven vegetables with aubergine, Mediterranean spices, Oven vegetables, oven vegetables with aubergines, oven vegetables with peppers, Spanish oven vegetables

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