Vegetarian quiche in Italian with Mediterranean vegetables

by | May 19, 2023 | Ofenrezepte, Rezepte

Diese vegetarische Quiche erinnert ein bisschen an Italien. Durch das mediterrane Gemüse schmeckt sie leicht und frisch. Probiere es aus!

More about the vegetarian quiche in Italian with Mediterranean vegetables

I once dared to make a vegetarian quiche in Italian with Mediterranean vegetables. Since it has to be quick again, I used ready-made dough for the quiche. You can buy this special ready-made quiche dough in any supermarket (Aldi, Lidl).

Also, try this  delicious apple pie  .

For this recipe I was inspired by Big Green Egg . There you will learn how to make quiche dough yourself. 

For the vegetarian Italian quiche with Mediterranean vegetables, I pre-grilled the zucchini, red onion, carrots and tomatoes in the oven and then topped them in the quiche. for the filling. I used the Swiss cheese Gruyer. It simply scores with its particularly intense aroma.

All in all, this vegetarian Italian quiche with Mediterranean vegetables tastes incredibly delicious and, above all, incredibly light. So be sure to try it!

vegetarische quiche auf italienisch mit mediterranem gemüse
Ingredients
  • Quiche ready-made dough (you can of course also make it yourself)
  • 2 red onions
  • 1 green zucchini
  • 3 cloves of garlic
  • 1 sprig of thyme
  • 1 sprig of marjoram
  • 1 sprig of rosemary
  • 4 tbsp olive oil
  • 4 eggs
  • 200 ml light crème fraîche
  • 200 g natural cream cheese
  • 200 g walnuts (tree nuts also work)
  • 100 g grated cheese (Gruyer) (Parmesan also works)
  • 60 ml milk
italienische quiche mit tomaten und spinat
vegetarische quiche auf italienisch mit mediterranem gemüse
vegetarische quiche auf italienisch mit mediterranem gemüse

Step by step guide

Step 1

Cut the vegetables and place them on the grid in the oven and grill for about 10 minutes. If necessary, turn it over again briefly and let it grill for another 5 minutes.

Step 2

Roll out the finished dough and press into the quiche form.

Step 3

For the filling, stir in the eggs, cream cheese, crème fraîche, milk and the Mediterranean spices. Then add the walnuts and cheese and stir vigorously again.

Step 4

Then spread the grilled vegetables on the pastry base and then spread the quiche mixture over the vegetables.

Step 5

Bake in the oven at 180 degrees for about 20-30 minutes. Then let cool and enjoy.

Tip: It also tastes really good warm! Enjoy your meal!

vegetarische quiche auf italienisch mit mediterranem gemüse

Vegetarian quiche in Italian with Mediterranean vegetables

Miss Bohnenkraut
This vegetarian quiche is reminiscent of Italy. The Mediterranean vegetables make it taste light and fresh. Try it!
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Appetizer, Dessert, Main Course, Side Dish
Cuisine Germany, Italian
Servings 4 people
Calories 190 kcal

Equipment

  • 1 runde Backform

Ingredients
  

Quiche ready-made dough (you can of course also make it yourself)

    2 red onions

      1 green zucchini

        3 cloves of garlic

          1 sprig of thyme

            1 sprig of marjoram

              1 sprig of rosemary

                4 tbsp olive oil

                  4 eggs

                    200 ml light crème fraîche

                      200g natural cream cheese

                        200 g walnuts (tree nuts also work)

                          100 g grated cheese (Gruyer) (Parmesan also works)

                            60 ml milk

                              Instructions
                               

                              Cut the vegetables and place them on the grid in the oven and grill for about 10 minutes. If necessary, turn it over again briefly and let it grill for another 5 minutes.

                                Roll out the finished dough and press into the quiche form.

                                  For the filling, stir in the eggs, cream cheese, crème fraîche, milk and the Mediterranean spices. Then add the walnuts and cheese and stir vigorously again.

                                    Then spread the grilled vegetables on the pastry base and then spread the quiche mixture over the vegetables.

                                      Bake in the oven at 180 degrees for about 20-30 minutes. Then let cool and enjoy.

                                        Tip: It also tastes really good warm! Enjoy your meal!

                                          Notes

                                          Follow me on  Instagram  or  Pinterest for more recipes!
                                          Keyword Mediterranean vegetables, vegetarian quiche from the bledh, vegetarian quiche from the tray, vegetarianxhe quiche raratouille

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