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Learn to cook

Learn to cook

"Anyone who cooks themselves is ready to broaden their own horizons." I can 100% endorse this statement. If you cook yourself, you can also decide for yourself what is on the table, which...

Vegetarian diet: everything you need to know!

Vegetarian diet: everything you need to know!

vegetarianism diet In this article I will deal a little more with the topic of vegetarianism . Since healthy nutrition is important to me personally, I would like to share my knowledge on...

Lacto Vegetarians: A Comprehensive Guide

Lacto Vegetarians: A Comprehensive Guide

A lacto-vegetarian diet can be a healthy and balanced way of consciously eating without meat and fish. A lacto vegetarian not only abstains from meat and fish, but still consumes milk and...

The best vegetarian summer recipes

The best vegetarian summer recipes

In the warm summer months, a balanced and healthy diet is particularly important to provide our body with sufficient nutrients. A vegetarian alternative can be a good alternative. Let's...

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Quick Couscous Salad

Quick Couscous Salad

Let's dive straight into the world of couscous. I don't know of any ingredient that isn't as healthy, tasty and versatile as couscous. 1. The perfect base: couscous Couscous is a versatile side dish made from fine durum wheat semolina balls. Not only is it easy to...

Italian appetizer – bruschetta

Italian appetizer – bruschetta

Here you will find a simple Italian appetizer from Italian cuisine. Try the bruschetta with tomatoes. Originally, the Italian appetizer originated  in central Italy (in Abruzzo) as a meal for "poor people". There the bread was toasted and rubbed with garlic and then...